All Recipes or Posts by Nader

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Molokai Ulu

Molokai Ulu

5 of 5 120 Minutes 6 Small Bowls

This recipe won the 2011 Breadfruit Festival Cooking Contest, 3rd Place Winner in the Entree Category.
Kona Ulu (BreadFruit) Salad

Kona Ulu (BreadFruit) Salad

5 of 5 120 Minutes 6 Small Bowls

This recipe won the 2011 Breadfruit Festival Cooking Contest, 1st Place Winner in the Salad Category.
Mango pineapple smoothie

Polynesian Delight

4 of 5 24 Ounces

In tropical areas we are blessed with an abundance of fresh fruits and natural beauties, so in order to appreciate and enjoy such blessings, one must take...

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Mile-High Meal

Mile-High Meal

4 of 5 12 Minutes

If you travel or fly frequently, and wish not to purchase airline or ship’s meals, then this simple quick meal rich in protein, omega fats and oils,...

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Father's Day with my son

Father’s Day BBQ

Father’s Day with my son. We cooked Persian kebabs – chicken and steak, with a large side of basmati saffron rice.

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All about sushi

All about sushi

  I discovered sushi when I was very young. Unlike most young kids, I actually liked sushi right away and since then I can’t get enough. I LOVE sushi, but not ALL sushi. Sushi is a very delicate food and as such needs extra care and precaution for freshness, quality and… parasites! Not to scare […]

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Why organic food is better

Why organic food is better

  Benefits Of Organic Food – Top Reasons Why Organic Is Better 1. Protect For The Farm Workers This is considered as the most directly benefits of organic food. Those farmers who are constantly exposed to harmful chemical like pesticides and fertilizer are likely to suffer from cancer and other dangerous diseases. This farm worker health […]

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My new website

My new website

Hello everyone, welcome to my new website! On this website you’ll find delicious, healthy recipes and food tips.

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